Resistance

This week is half term, so there are no tap classes this week. I am actually glad of the break because I have barely gone a week without tapping recently, and my knee was bothering me a bit over the weekend. I’ve also had a bit of plantar fascia twinge recently, so instead of schlepping about at home barefoot or in slippers, I’ve been trying to wear my (not) Birkenstocks because they give excellent arch support.

 

Birkenstock

Speaking of the weekend, there were LOADS of dance wear sales on, and I got some very tempting emails from Pineapple, Dance Direct and Bloch. However, I resisted!

I spent my money on something else instead…tickets to see 42nd Street in the West End! I’m going with a dance friend on the 22nd June after work…can’t wait!

Tap and Kelly

I always seem to burn myself out, so today I made the decision to focus on one thing this Autumn and stick with Rhythm Tap classes. I am working in Human Resources in London 4 days a week (1.5 hr commute door-to-door), I run my own small craft business from home, which I concentrate on on Fridays (sometimes this leeches into Saturday or Sunday), I have recently started doing some HR qualifications, self-study, which I have 18 months to complete, and then I am trying to fit in 2 dance classes a week!

I went to Rhythm Tap on this sweltering Wednesday evening and I enjoyed it so much! As I said I would, I spoke to my teacher afterwards about my dilemma of level 2 being too late for getting home at a decent hour mid-week, and asked if it was worth continuing with the daytime level 1 class for practice, to which she replied ‘definitely’ and that with that one being a much smaller class, she can adapt to my ability and give me more challenging things to do (which she does)!

I also went to the second of 5 Floor Barre summer classes last night at City Lit and I found it pretty tough going, as though I’d never done any exercise or dance in my life; as though I was completely core-less! A girl behind me summed it up perfectly “It’s too much after a day at work. I’m so shattered”.LOL. Then I remembered how shattered I was last term doing Wednesday night and Thursday lunchtime classes, so that kind of sealed it for me. I feel kind of sad not to be returning to the Barre in September, but it gives me a chance to perhaps do my Ballet DVDs (not the same, I know) and have recovery time in-between.

Another thing, I recently subscribed to Pointe Magazine and then this week the distributor contacted me to say the magazine has ceased print! Boo! I think they will continue digitally, but I don’t have an iPad. So, I got £30 back in my bank account! At least I can continue to read all their articles online, as well as Dance and Dance Spirit.

Jason Samuels Smith Tap Shoes by Bloch
Jason Samuels Smith Tap Shoes by Bloch

Anyway, the positive of these two refunds is that I have the money to purchase those AMAZING Jason Samuels Smith White Tap Shoes that I have been drooling over for months! I actually tried them on in the Bloch Covent Garden shop while I was waiting to go to my Floor Barre class, and oh wow they are so comfy! (I also saw my Interior Design idol Kelly Hoppen walking by with her team!) Anyway…the shoes were a perfect fit, so I ordered them this afternoon!

 

Kelly Hoppen

Week 11 (of 12)

Dancewear1

I was back at Ballet at the Barre last week after a week away in amazing Tenerife! Anyway, missing a week really didn’t help because I felt like I was a bit behind on everything, but it was ok. This week the class was a bit smaller as quite a few people were absent, so I was on a barre…on my own! Everyone else was at the mirror or at the wall, where as I prefer to be by the window as I’m always hot in dance classes!

Anyway, my points for improvement this week are to keep my legs straight and press my feet into the floor when I bring them back from a tendu. For some reason I arch my foot, or want to stick my toes in the air! Although this is probably due to the fact I had a silent DVT some years back following a looooong coach trip home from Germany and my right foot tends to swell slightly (especially after a day at a desk, and in warm weather) and gets easily tired. Towards the end of the class, I could hardly feel my feet! I tend to wear compression socks before and after on dance day, but didn’t have a clean pair this week. (I have since added 2 new pairs to my collection!) Anyway, I think I’ll have a go at some band stretching exercises to increase my foot and toe flexibility. I realise I rely heavily on my big toes as they are my longest toes, so the big toe joint tends to suffer at times.

On a fashion note, I decided to treat myself in the sales and ordered Capezio’s LIMITED EDITION floral ballet leggings (although these weren’t on sale) and a pink ballet wrap cardigan with thumb loops from Revolution, via Dance Direct.