Peachy

Today I have decided to do what I did last summer and go to the gym at lunchtime! I don’t have any dance classes until mid-September, and I am starting to feel really sluggish and unfit (I know, Rambert was only last week), so I think a short workout will be good, especially as it’s a really dreary day out there.

Peachy

Watching the IAAF Athletics World Championships has also spurred me on (I was at the Olympic Stadium on Sunday morning). I keep seeing adverts everywhere at the moment for how to get your “best body ever!” and a “pert peachy bum!” because it’s bikini-mankini season, but that’s not really my motivation. I just want to feel a bit fitter so that September’s return to dance isn’t a shock!

Don’t worry, I haven’t signed up for a silly gym membership that I’ll never use…I bought a Pay As You Gym pass 🙂

What do you do to stay fit when you’re not dancing?

 

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One thought on “Peachy

  1. My physiotherapist has me doing pretty intense leg workouts right now and I supplement them with some core and upper body exercises. I feel fitter than I did when taking a ballet summer course!
    I wish I was at the beach right now, bum or no bum. That “Squat Magic” thing looks really unnecessary though, haha.

    Liked by 1 person

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